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Potential adjustments include confirming you are at an adequate dose (some people need to reach 8mg or 12mg before seeing meaningful movement), auditing protein intake and meal timing, evaluating hydration compliance, or discussing the protocol with a healthcare provider
When fibre is fermented by gut bacteria, it produces short-chain fatty acids, which have been shown to stimulate GLP-1 secretion in the gut
Moving your weekly injection by one or two days is usually fine, but skipping multiple days can disrupt appetite control
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